Sweat fest Sunday 10/26

I mentioned once before that Jillian Michaels isn't my favorite person in the world, doesn't mean I hate her - she is just a bit too intense for my personal liking. I would be lying though if I said she doesn't kick ass. I posted video links to level 1 and 2 which are the only two levels I have completed so far. You do level 1 for 10 days, level 2 for 10 and level 3 for 10 days (will post this in the future). I May I suggest using the size weights they tell you in the video. I only had 7lbs weights so I used those and it makes a big difference in how fast my arms got tired and how badly they hurt the following day.