I have shared a few playlists in the past, shared some of my favorite songs to listen to while working out and even most popular songs (voted by people online) to workout to. Today I talked with one of my friends who has been killing it at the gym and lost a total of 50lbs. (round of applause) That is no easy task, mainly because its hard to stay motivated. I decided to ask her what music she listens to in order to keep her moving even when she is tried and ready to quit. Surprisingly it wasn't pop, rap or even rock music but actually wrestling theme songs that kept her pumped.
"Boom" by Jim Johnston - Air Boom's theme song
"Let's Go" by Hollywood Records -Kaitlyn's 1st theme song
"Spin the Bottle" by Ashley Jana- Kaitlyn's 2nd theme song
"Higher" performed by Nicole Tranquillo - Kaitlyn's 3rd theme song"Cult of Personality" by Living Colour - CM Punk's theme song
"Let's Light It Up" by Jim Johnston featuring Kari Kimmel - AJ Lee's theme song"Voices" by Rev Theory - Randy Orton's theme song
So maybe you're not a fan of wrestling like she is but 50lbs doesn't lie, obviously these songs do something. Head on over to spotify or youtube and see for yourself.
Whatever gets you going and Kris you motivated
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